About This Lesson
This Valentine’s Day, focus on your well-being with our Wellness Bingo challenge! Each square offers a simple, feel-good activity to boost your mood, spread positivity, and show yourself some love. Whether it’s practicing deep breathing, writing down things you're grateful for, or sharing your favorite song with a friend, there’s something for everyone. Complete a row, column, or the entire board to celebrate self-care and kindness. It’s your time to relax, recharge, and spread positive vibes!
